Group information en advice:

Pre-Basic: Learn to skate, the youngest kids from 3 years to 5 or 6 years. Train 1 or 2 times a week.

Basic: Learn to skate, all skaters who stand well on their skates. Recommended to train twice a week.

Brug: Learn to skate and (potential) competitive skaters. Train 3 times a week.

Note: BRUG divided both into BASIC and SELECTION groups on the ice. Coaching team can arrange differently than indicated before the start of every practise. Coaching team can also arrange BRUG children differently for the off-ice and ballet groups than previously corresponded.

Selectie III: Regional level competitive skaters and Moves in the field. Train normally 4 to 5 times a week.

Selectie II: National level competitive skaters and Moves in the field. Train normally 6 times a week.

Selectie I: International level competitive skaters. Train normally 10 times a week.

Volwassenen: Learn to skate, all skaters  who stand well on their skates and (potential) rcompetitive skaters. Train 1 to 3 times a week. Note: from 16 years, unless 16 years and all doubles and higher are jumped.

See Our Program for information about Learn to skate and Moves in the field.

Time schedule in the Uithof (Den Haag) 
and Silverdome (Zoetermeer) - adresses -

New members ATTENTION:
- Monday, Wednesday (adults), Friday and Sunday are full.
- Only Wednesday (pre-basic, basic, bridge and sel), Thursday (adults) and Saturday still available!

(4 Sept 2017 till 14 Jul 2018)

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